Bridgette Karl
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HEY!

I'M BRIDGETTE

I'm a highly caffeinated actress, motivated personal trainer, red wine sipping, kettlebell swinging, quality time craving, MN-born New Yorker who can't sit still but... also probably needs a nap.

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HEY!

I'm that actress who swings kettlebells

ACTING

Most recently: Maria Rainer in Sound of Music at Fireside Dinner Theatre Check out my headshot, resume & video reel HERE. 

BFITTE

BFITTE App (including BELLWELL + beginner strength and conditioning programs), 1:1 Virtual Training & Workshops.

BLOG / YOUTUBE

Long form content, not only written but recored!

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TRAINING APP

My training app is expanding October 12th!  You can expect:

  • BELLWELL → My Signature Ongoing Team Kettlebell Program​

  • ​FITNESS FOUNDATIONS → 8 Week Absolute Beginner Strength Program

  • CLASSIC CORE → 6 Week Beginner Core Program


Helping you hit the gym with confidence, learn how to swing kettlebells, gain strength, and start a training plan so that you don't have to wing it any longer.

$39.99 / month

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BRIDGETTE 360° | Newsletter

droppin' positivity & kettlebell tips every once in a while

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