Let's Train Together

..."Being a new mom I didn't have time to plan a workout for myself. She did all of the work for me and better yet, it was specially tailored for me and my health goals. She kept it new interesting and fun each week. She offered alternatives so that if I had a busy day or wasn't feeling great I could take it at the pace that was best for me and my body. She was phenomenal at communication! Such an easy person to talk to. I never felt like I was bothering her by asking a question or sharing my progress and she always responded right away. She would celebrate right alongside me when I hit personal goals. She was everything I needed, right when I needed it. The best part is that now I love working out. I notice the days when I don't and I look forward to working out, not because I have to or because it's work to achieve something, but because it's fun! And I feel amazing afterward. I do it for me. It's simply my lifestyle now. And it's all thanks to Bridgette. She has literally helped to change my life and I will be forever grateful. I never would've pushed through all of the hard work I did without her cheering me on and showing me how working out can be fun. Thank you thank you thank you!"  

​"Bridgette your energy & professionalism is incredible! Such a pleasure learning from you and can’t wait to continue these workshops. You are a light!" - Bella

This app has made going to the gym on my own ten times easier! I no longer wander around trying to think of things to do. I walk in with a plan, get my workouts done, and feel super accomplished after!

- Kayla

"I learned how to correctly stand and hold the weights. It was nice that I got to work on how to properly do workouts and know what muscles to use or where I should feel it."

- Kat

"I just want to say thank you for your workout videos and tips. Also for your latest post. This year I've lost 90lbs. And your tips really made sure I was doing exercises I haven't learned before correctly. You also have a lot of charisma so it becomes infectious. [...]"

"I still do all the workouts on BFITTE GO and always am checking in with my form, my breathing, the emphasis of the movement you verbalize. You're awesome!"

"Every coach and personal trainer should take Bridgette's Kettlebell Workshop! As a coach, it was invaluable to be given such a strong foundation in technique. Time was well spent between learning kettlebell skills but then also common mistakes and best cues/practices to help people advance safely and quickly. Bridgette also made it super fun and interactive. Time well spent!"

- Mike

"10/10 massively valuable - every coach should be required to do this workshop" - Jake

Bridgette brings all the camaraderie and support of a workout class to your home. She makes it so easy to get your workout in whether at home or at the gym. There's no pressure or judgment but there is accountability. There are substitutes to meet you where you're at with steps for how to slowly push yourself as your strength increases. It has a community of others doing the workouts so you never feel alone. Bridgette's energy is abundant and makes you excited to work out. She celebrates with you and makes you feel like you're working out with a friend. The app is so smooth and user-friendly. Perfect for the experienced athlete but also perfect for the beginner. As a stay-at-home mom, she makes it possible for me to get my workouts in by doing half of the work for me, which I love! Doing my workout with this app and Bridgette every morning is the best way to start my day.- Charisse

It’s so nice to have someone on the other side of the app talking back to me! I have used workout apps before and failed. Having someone check in on me, offer encouragement, and coaching has made all the difference.

- Lexi

"And I gotta tell you, your workouts have really helped my posture/longevity at work. I'm able to support myself better without compensating as much to improper muscle groups so that's AWESOME."

"I loved learning new techniques & mechanics for basic skills (and learning proper form & cues)"