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Jun 23, 2023
Social Fit Round Up of Kettlebell & Fitness Form Videos on my Social Media Part 1
Hey team! I have posted so many tips, tricks, "how to", & form videos lately that I wanted to round them up and put them in one spot. As...
Jun 14, 2023
Perks of Training Barefoot!
Perks of training barefoot from an NYC trainer & kettlebell specialist.
Jun 14, 2023
The Ultimate Stretch for Knee & Back Pain
Trty this 15 min stretch for knee & back pain
Jun 7, 2023
AW Art Consulting is live!
Angela connects collectors with art and artists with collectors. AW Art works with the client to define and understand their unique...
Jun 7, 2023
Master Your Kettlebell Snatch & Learn It's Benefits
Are you ready to unlock your true potential and take your kettlebell skills to the next level? I remember taking an online kettlebell...
May 29, 2023
The San Fran / Napa Trip That Gave Me Some Creative Clarity
I've always dreamed of going to Napa Valley, waking up early in the morning to a beautiful sunrise over the vineyard, sipping my coffee,...
May 4, 2023
Bailie Photoshoot
Bailie de Lacy is a model and actress based out of NYC. She needed some updated digitals so these are all unedited.
May 4, 2023
THE UGLY TRUTH: Don't believe these 6 common myths about working out
You won't feel the same way every day, so why should your workouts look the same every day? Let's debunk a few myths: 😣 "No Pain, No...
Apr 5, 2023
Christian Boyd Photoshoot
Christian is an Actor, Dancer, and Singer currently sailing the seas! Before he left I managed to grab some great shots of him on the...
Apr 5, 2023
Amy & Brenda of Follaine Health
Amy & Brenda are co-founders of the health &wellness company Follaine Health specializing in Hormone Replacement Therapy....
Apr 5, 2023
Eric & 131 health Photoshoot
Quick photoshoot for Eric Ramirez, Health & Wellness Coach in NYC
Mar 30, 2023
6 of my Favorite Ab Exercises #classics (or should be)
I've put together a beginner-friendly PDF with video links, written cues, and pictures of this exercise and five more that you probably didn
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