Kettlebell Swing: Let's start at the very beginning

Happy YouTube Drop Day!

We have a brand new kettlebell form-focused YouTube video dropping today and it's all about the kettlebell swing. However, we aren't swinging.

If you have been burned by a kettlebell swing in the past THIS is the video to watch. I offer 3 drills to do before you swing a kettlebell.

These moves will help you build strength, and prevent injuries. Don't miss out - hit play and let's swing into action ;)

LOOKING TO ADD A KETTLEBELL TO YOUR HOME GYM?

Check out my Kettlebell Buying Guide to help you decide what size to get!!!